chiropractic care

At function, we offer longer appointment times, giving you the space for hands-on care, movement strategies, and education — so you can recover smarter, move better, and reach your goals.

chiropractic care that leaves you feeling empowered about your health

At function, we offer longer appointment times, giving you the space for hands-on care, movement strategies, and education — so you can recover smarter, move better, and reach your goals.

We believe care should be collaborative, not rushed. That’s why we take the time to listen, understand your goals, and treat you as a whole person. Our chiropractic sessions blend hands-on techniques with movement strategies so you leave feeling stronger, more resilient, and confident in your next step.

Our Approach

Discover our patient journey

01

Assessment

Every session starts with a conversation. We’ll discuss what brings you in and take you through a movement assessment to uncover the likely causes of your pain or limitations.

02

Hands-On Manual Therapy

From muscle release techniques to joint mobilizations and acupuncture, we use evidence-based approaches to decrease pain, restore function, and help you move better.

03
Dr. Stephanie Romero, chiropractor showing a patient rehab strategies to manage their pain on their own

Movement + Lifestyle Strategies

We’ll provide you with targeted exercises and practical advice specific to your lifestyle — so you know how to support your body outside the clinic.

04

Ongoing Support

Based on your goals, we’ll work with you to determine the best next step — this could be continued treatment, a focused rehab plan, or a strategy to maintain your progress independently.

What to expect in your session:

Personalized treatment

Muscle Release Techniques

Instrument-Assisted Soft Tissue Therapy

Joint Mobilizations & Manipulation

Cupping

Acupuncture

Active Rehab Plans

Education

Longer appointment times

Advice on next steps + ongoing support

common conditions we treat:

Back + Neck
  • Low back pain
  • Sciatica (leg pain)
  • Bulging/Herniated disc
  • Neck pain
  • Whiplash injuries
  • Headaches + Migraines
  • Scoliosis-related pain
Extremities
  • Rotator cuff strains
  • Hip pain 
  • Carpal tunnel
  • Runners Knee
  • Patelofemoral pain
  • Ankle sprains/Instability
  • Plantar fasciitis
Neurological
  • Migraines 
  • Sciatic pain 
  • Numbness/tingling 
  • Sharp, shooting pain
  • Muscle spasms 
  • Carpal tunnel 
  • Concussion management
so what's next?
Not sure if chiropractic at function is right for you? We offer complimentary 15-minute meet & greets where you can get introduced to our team, learn about our approach, and decide if we’re the right fit for your healthcare goals.

frequently asked questions

Everything you need to know before booking your appointment.

  • Anyone! Whether you’ve: Recently injured yourself (like hurting your back or rolling an ankle), have ongoing aches and pains, or want to move better and work toward health or performance goals— our team is here to support you.
  • Yes. A thorough initial assessment allows us to understand the root cause of your concerns and create the best treatment plan. Your first visit includes:
    • A discussion about your current concerns and health history.
    • A physical exam to identify which joints, tissues, or movements may be involved.
    • A diagnosis and a conversation about treatment options.
    In most cases, treatment can begin during this visit. If further testing (like imaging or a medical referral) is needed, we’ll guide you through that process.
  • No two sessions look the same. Treatment may include a combination of:
    • Education
    • Soft tissue therapy
    • Joint mobilizations + adjustments
    • Acupuncture or cupping
    • Percussion therapy
    • Active rehabilitation
    Current research shows that combining these approaches often leads to the best outcomes.
  • It depends on your condition, history, and goals. Some patients feel better within 1–3 sessions, while others may benefit from longer-term support. At function, every patient receives a personalized plan designed to get you feeling better as efficiently as possible—while giving you the knowledge and tools to take an active role in your recovery.
  • That sound is simply gas releasing from the joint—not bones “cracking.” Adjustments can help restore motion and reduce muscle tension, but your comfort is always our priority. If you’re not comfortable with adjustments, we have many other options to achieve similar results.
  • Not at all. Adjustments are just one tool we use. Depending on your case and preferences, we may recommend soft tissue therapy, mobilizations, acupuncture, rehab exercises, or a combination of approaches.
  • Follow-up visits are typically 25–30 minutes. Your care will always be tailored to your needs, using the most effective techniques for your goals.
  • We don’t offer direct billing. However, we provide detailed receipts that contain all the information your insurance provider requires. Most patients are reimbursed within 24–48 hours.
  • No. Our goal is to get you feeling and moving better in as few sessions as possible. We follow an evidence-based model of care—which means your treatment plan is guided by the latest research, clinical expertise, and your own preferences.
  • Yes. Both Dr. Andrew Thomson (Chiropractor) and Dr. Sarah Thomson (Naturopathic Doctor) offer acupuncture as part of their treatment plans.

discover our services

a fitness community for growing families
relax, recover, relieve pain and move with ease
Blending natural reliefs with conventional medical knowledge
swing pain free, play more, and score better
Infrared sauna + cold plunge tub for relaxation and recovery